There are two different nutrition programs to choose from and they are both designed to help you reach your fitness goals, whether that’s muscle development or weight loss.ĭon’t forget, you also get the special workout bands that are more than the rubber kind you can find on amazon. You also get a free month of access to Beachbody’s Nutrition+ program. If you’re looking to improve performance or build muscle, I recommend the performance pack option. This is ideal if you’re looking to improve the quality of your overall nutrition in order to lose weight. Because you get all the workouts with your access, once you’re done with this program, it’s on to the next! It’s also something your whole family can access and enjoy.Īs far as supplements, you get the choice to try Shakeology, which is a superfood nutrition shake. When you purchase the 645 Challenge Pack, you will get access to this entire workout, along with all of Beachbody’s other workouts, like 21 Day Fix, P90X and Insanity. What’s included in the 645 Challenge Pack?
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